Seventy-five percent of all individuals age 35 or older suffer from some form of gingivitis, which is a gum disease characterized by bad breath, irritated or red gum tissue, and bleeding gums. Thankfully, when the disorder is diagnosed early, it is preventable and even reversible in certain instances. Abiding by a good dental program is one of the best ways to defend oneself against this condition. The following are some suggestions for individuals searching for effective avenues through which to treat gingivitis.
The symptoms of gingivitis can sometimes be alleviated by consuming herbal teas. However, not all teas are the same. The best choices if one's goal is to alleviate the symptoms of gum inflammation are myrrh, green, or echinacea tea. Certain consumers also add oils such as clover or caraway to the brew for an extra dose of anti-inflammatory properties.
Adding supplements to one's diet may be helpful in controlling the aforementioned condition. Recent research indicates that calcium, bioflavonoids, vitamin C and Coenzyme Q10 may have a positive effect on gum inflammation. Most supplements of this type can be purchased online or at a local grocery store or vitamin shop.
Recently, the United States Food and Drug Administration approved specific mouthwash solutions for the treatment of gingivitis. However, a prescription from a doctor or dentist is necessary before one can purchase such products. These mouthwashes work by forming a barrier on one's teeth that prevents plaque from adhering to their surface. A person's dentist can tell him or her whether such products are a good choice, depending on the patient's individual symptoms.
An orthodontics may also suggest topical steroids for specific cases of gum disease. Usually, such drugs are not prescribed unless severe inflammation is present. However, moderate cases are also sometimes treated with medications of this type. After using topical steroids, symptoms typically clear up within 30 days. When all other treatments have proven effective, oral steroids may be prescribed as well.
Certain individuals have found an anti-inflammatory diet helpful with regard to the treatment of gingivitis symptoms. Anti-inflammatory fare includes cauliflower, broccoli, and other cruciferous vegetables. Additionally, sweet potatoes, blueberries, and seasonings such as ginger and garlic also contain properties that have an anti-inflammatory effect. However, before starting any new diet, it is wise to speak to one's family doctor.
Regular flossing is a vital action to take if one wishes to prevent the aforementioned disorder. This is because the more plaque that is allowed to build up on one's gums and teeth, the greater his or her chances are of developing the disease. Ideally, one should floss at least once a day, but to reduce the risk of gum disease even further, flossing twice a day is a good idea.
An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one's mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.
The symptoms of gingivitis can sometimes be alleviated by consuming herbal teas. However, not all teas are the same. The best choices if one's goal is to alleviate the symptoms of gum inflammation are myrrh, green, or echinacea tea. Certain consumers also add oils such as clover or caraway to the brew for an extra dose of anti-inflammatory properties.
Adding supplements to one's diet may be helpful in controlling the aforementioned condition. Recent research indicates that calcium, bioflavonoids, vitamin C and Coenzyme Q10 may have a positive effect on gum inflammation. Most supplements of this type can be purchased online or at a local grocery store or vitamin shop.
Recently, the United States Food and Drug Administration approved specific mouthwash solutions for the treatment of gingivitis. However, a prescription from a doctor or dentist is necessary before one can purchase such products. These mouthwashes work by forming a barrier on one's teeth that prevents plaque from adhering to their surface. A person's dentist can tell him or her whether such products are a good choice, depending on the patient's individual symptoms.
An orthodontics may also suggest topical steroids for specific cases of gum disease. Usually, such drugs are not prescribed unless severe inflammation is present. However, moderate cases are also sometimes treated with medications of this type. After using topical steroids, symptoms typically clear up within 30 days. When all other treatments have proven effective, oral steroids may be prescribed as well.
Certain individuals have found an anti-inflammatory diet helpful with regard to the treatment of gingivitis symptoms. Anti-inflammatory fare includes cauliflower, broccoli, and other cruciferous vegetables. Additionally, sweet potatoes, blueberries, and seasonings such as ginger and garlic also contain properties that have an anti-inflammatory effect. However, before starting any new diet, it is wise to speak to one's family doctor.
Regular flossing is a vital action to take if one wishes to prevent the aforementioned disorder. This is because the more plaque that is allowed to build up on one's gums and teeth, the greater his or her chances are of developing the disease. Ideally, one should floss at least once a day, but to reduce the risk of gum disease even further, flossing twice a day is a good idea.
An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one's mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.
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